SHIFT Method — Digital Card Deck Bundle

What this is
A complete digital collection of all three SHIFT Method card decks — PAUSE, SHIFT, and DECIDE — designed to support different internal states and moments.

How it’s used
Each deck can be used on its own, or any single card can be used as the starting point for a deeper guided practice. You can move between decks freely, depending on what you need.

What’s included

• PAUSE digital card deck (PDF)
• SHIFT digital card deck (PDF)
• DECIDE digital card deck (PDF)
• SHIFT Method Guided Practice (PDF)
• How to Use the SHIFT Method Cards (PDF)

Important note
This is a reflective tool. It is not therapy, treatment, or a replacement for professional support.

Learn more about the SHIFT Method at
https://shiftmethod.co.uk